Coaching

HOW IT WORKS

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Fill out Voice Questionnaire

A 30 minute free consultation where we go over and talk through your answers. This is also the time to ask me questions and express needs so we can work together to create the optimum environment and working relationship for you to flourish in your healing, creative growth and success.

After our consult, I will send you the recording of our session, along with a consult summary and my suggestions for where we focus our working sessions.

I have picked four focuses for you to choose from: Speaking, Acting, Singing & Creating.

I employ a combination of approaches to help you find and embody your voice more fully, physically, spiritually and emotionally, working through any blocks that may come up.

FOCUS

WHAT YOU LEARN

WHO THIS IS FOR

HOW IT WORKS

Speaking

Learn how your voice works, its relationship to your nervous system, body, mind and heart.

How to self regulate your nervous system, ground yourself and embody your voice more fully.

Vocal hygiene and routines to create and incorporate into your day.

Tools to navigate anxiety, self consciousness and psychological blocks holding you back from expressing yourself freely.

How to befriend your inner critic, reclaim the wounded child within and employ him/ her/ them to work for you not against you in creating what you want.

Trust your mouth, speak from your heart, improve clarity of message and self confidence.

Find your unique undefinable multi layered and textured voice quality and identity.

Great for poets, public speakers, actors, writers, directors, managers, leaders, creatives, professionals, laypersons, performers and entertainers of all kinds, and anyone curious to learn more about their voice and the power they have inside of them to lead!

Acting

A new acting process focused on being and becoming in every moment over and over again.

Embody yourself and your voice.

Tools to get out of your head, become more present and available to your life and the life of the writing.

Find more freedom in your body and movement; being moved into action from an embodied, relaxed and engaged yin state.

Voice, body, heart and thought connection to text through curiosity and discovery, over judgment and pre planning.

Grounding and sounding exercises.

How to develop and approach a role from wherever you are at to a professional working level.

Find your unique voice and gifts as an actor.

Great for those wanting to level up on their acting process and tap into and bring a more fully embodied and authentically expressed dynamic version of themselves to their work. I will work with willing beginners to advanced students who are open and committed to themselves and the work.

HOW IT WORKS

Singing

Will include much from Speaking and Acting in the addition of:

Discovering and expanding your vocal range.

Help with pitch.

Vocal warm up exercises.

More focused work and support with breath to resonance.

How to approach a song as a text, actor and storyteller.

Discover the character and world of the piece of music, inclusive of genre, time period, composer, style and relationship to audience.

Voice led world building, through being moved into action and responsiveness to imagined environment.

I will meet you where you are at. For professional singers, aspiring singers, and willing beginners who are open and committed to themselves and the exploration of the work. For very advanced singers, the work may be more acting, embodiment, and performance based with singing technique tweaks. Nothing is singular. Mastery of anything takes patience, self awareness, balance and integration.

HOW IT WORKS

Creating

Tools to navigate anxiety, self consciousness and psychological blocks holding you back from expressing yourself freely.

How to befriend your inner critic, reclaim the wounded child within and employ him/ her/ them to work for you not against you in creating what you want.

To trust your mouth, speak from your heart, improve clarity of message and self confidence.

Find your unique undefinable multi layered and textured voice quality and identity.

Discover and connect your talents, interests and the gifts in your challenges to uncover what it is you want to create.

Intuitive guidance working off you, helping you acquire a process of self inquiry over judgment, asking the right questions to help you move forward and discover your next steps.

Stream of consciousness writing and journal exercises.

Building, creating and integrating creative habits into your every day.

Grounding and sounding exercises.

Great for those wanting a change in career, just out of college and wanting to create something of their own and not knowing what or where or how to start. For those confused about who they are and what they want to do with their lives, or just what’s next! For those scared to do what they want and need a helping hand in making their dreams a reality. For anyone starting a creative project, wanting to write a song or poem, find their purpose and have more self agency in their lives.

HOW IT WORKS